shine, thrive, be happy.



Your transformation starts here.

welcome

HI, I’m India, and I’m a believer in food as medicine.

I empower moms to support their families so that they can nourish themselves and establish healthy foundations for their children through nutrition, education, and family culture. Nutrition, and more generally holistic health is my true passion. I like to know that we can heal ourselves by ourselves. I have studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods from some of the world’s top health and human performance experts. I believe that our bodies will heal when giving the right conditions to do so. That small consistent choices lead to big lasting results, and that we all have a purpose and that is to discover our gifts then share them graciously with the world. My purpose in life is to make you feel better. To see you shine, thrive, and BE HAPPY. I am a certified health coach, graduated of the the Institute of Integrative Nutrition in New York. I am also a certified GAPS coach, trained by Dr natasha Campbell Mc bride. If you would like to get started or have any questions, feel free to get in touch. I look forward to working with you.

My Specialties

Maybe you want to eliminate digestive discomfort. Perhaps you’re wanting to start a family and want to prepare your body for pregnancy.

I am especially interested in the link between gut and brain health and have seen first hand the powerful transformations that can take place through working with nutritional therapy in this area

Well, low-tox is about removing as many toxic chemicals from your life as possible so your body can operate efficiently. Toxins are everywhere.

During my fertility journey, I was frustrated, angry, confused, and lonely. After the second unsuccessful round of IVF I started to factor myself into the treatment plan

I want to meet you in the messy part of motherhood and remind you that you ARE enough. I am here to alleviate that stress and worry and provide a plan

I have a special interest in children’s cognitive development. I have worked with many families with symptoms ranging from eczema, anxiety, Attention Deficit Disorder to autism.

let's get started!

Nutrition, and more generally holistic health is my true passion. I like to know that we can heal ourselves by ourselves.

testimonials

What My Clients Say

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Rachel Coffman
Financial Manager
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Jeffrey Sieben
Business Manager
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Robert Welch
Business Analyst

READY to make big things HAPPEN?

Dowload my free ebook « 25 healty easy recipes - Gluten-free, grain-free, Paleo, sugar free and dairyfree. »

About me

I empower moms to support their families so that they can nourish themselves and establish healthy foundations for their children through nutrition, education, and family culture.